the main symptom of CFS/ME is really feeling incredibly tired and also typically weak.

Signs differ from person to person, and the intensity of signs can differ daily, or perhaps within a day..

Severe fatigue (tiredness).

The main symptom of CFS/ME is extreme physical as well as mental tiredness (tiredness) that does not disappear with rest or sleep. This can make it challenging to execute day-to-day jobs as well as tasks.

Lots of people with CFS/ME explain their tiredness as frustrating and a various kind of fatigue from what they’ve experienced before.

Other symptoms of CFS/ME.

Other symptoms of CFS/ME include:.

rest issues, such as insomnia.
muscle mass or joint pain.
headaches.
a sore throat or sore glands that aren’t swollen.
issues assuming, keeping in mind or focusing.
flu-like symptoms.
really feeling dizzy or unwell.
fast or irregular heart beats (heart palpitations).
Exercising typically makes the symptoms of CFS/ME worse. In some cases the impact is postponed and also you’ll really feel extremely exhausted a few hrs after you’ve worked out, and even the next day.

Extent of signs and symptoms.

Most situations of CFS/ME are mild or moderate, however as much as one in 4 individuals have extreme signs. If your symptoms are serious, an expert ought to be associated with your therapy.

CFS/ME symptoms can be thought about:.

moderate– you have the ability to perform everyday activities, such as job, studies or housework, but with trouble; you might require to give up leisure activities or social tasks so you can rest in your leisure.
moderate– you might have difficulty moving easily and problems carrying out daily activities; you may not be able to work or continue with your education and learning and may need to relax frequently; and you might also have troubles resting in the evening.
severe– you might just have the ability to do really fundamental everyday jobs, such as brushing your teeth; you might be housebound and even bedbound as well as may need a wheelchair to get around; as well as you may additionally have trouble concentrating, be sensitive to sound and light, and take a long time to recover after tasks involving added effort, such as leaving your home or speaking for extended periods.
There may be times when your signs become worse. These periods are called problems or relapses.

What else could it be?

The signs of CFS/ME resemble those of other conditions, including postural tachycardia syndrome (PoTS), where you have an uncommon increase in heart rate after sitting or standing up, which can create wooziness, fainting and other symptoms.

If you assume you might have CFS/ME, it’s important to see your GP to ensure you get an appropriate diagnosis.