Petros Efthimiou, a rheumatologist in the United States of America, says that feeling pain and stiffness in the joints in the morning is a sign of rheumatoid arthritis, and this disease is also accompanied by severe fatigue, swelling and stiffness, with pain sometimes that is unbearable, and needs painkillers throughout the day rather than the morning Just.

He added that rheumatoid arthritis is a disease that affects the entire body if early medical detection is neglected as soon as the mentioned signs are felt, noting that the pain that occurs in the joints in the morning often appears in the hands and knees, and with time, joint tissue damage can occur, according to the magazine. Good Hawth Keeping, American Women’s.

He explained that the human body normally interacts and releases proteins (cytokines) before awakening to regulate vital signs, and when a person has rheumatoid arthritis, the proportion of proteins increases due to the body’s failure to control them, which causes pain in the morning for patients.

The rheumatologist advised those who feel pain in the joints to go immediately to the doctors because what happens in the morning is the first indication that the immune system attacks the joints by mistake, and with time it will lead to strong infections that result in tissue damage and may even lead to inability to move permanently.

He stressed that rheumatoid arthritis has no cure so far, and what doctors do is to quickly intervene to treat the immune system and stop it from attacking the joints, and some bodies respond to medications, which reduces inflammation, but if it reaches the joints of the entire body, it is difficult to deal with it, and the patient still gets painkillers to be able to Move around and do daily activity.

The doctor advised those who suffer from rheumatoid arthritis to take enough rest daily, exercise without strenuousness, follow a healthy diet and undergo physiotherapy sessions.

Scientists have discovered why we wake up with a stiff body in the morning; It turns out that ibuprofen is a pain-relieving and anti-inflammatory that is produced naturally by the body.
According to a study published by the British newspaper The Telegraph; Researchers have revealed that the reason for the feeling of stagnation and pain in the body, the victory of waking up is due to the blocking of the biological clock of anti-inflammatory proteins during sleep, as the delay in the secretion of ibuprofen causes back pain.
When we wake up every morning, the body is trying to start its normal activity, while the effects of those proteins are still disrupted. The study, conducted at the University of Manchester, could help develop drugs that treat inflammatory diseases, such as arthritis.
A researcher at the Center for Endocrinology and Diabetes at the University of Manchester Institute for Human Development, Dr. Julie Gibbs, “By understanding how the biological clock regulates inflammation, we can begin to develop new treatments that will naturally benefit from that knowledge.”
“Furthermore, by adapting the time of day to the drugs currently in use, it will be possible to make them more effective,” she added.


This study, which suggested that morning pain could be a result of the circadian clock not working properly, was published in the Journal of the Federation of American Societies for Experimental Biology (FASEB).
Researchers at the University of Manchester also found that the biological clock centered in the spine operates on a 24-hour clock, and when it doesn’t work properly, it can contribute to lower back pain.
It is expected that 80% of Britons suffer back pain in their lifetime, and injuries are more likely in the later stages of life, as the reason for this is the gradual delay in the health of the spine.
The study, which was published in the Journal of Rheumatic Diseases, also indicated that getting a good night’s sleep by avoiding night work and changing work hours can protect the body’s biological clock, and also help avoid back pain problems in the advanced stages of life