How To Avoid Muscle Soreness ?

How To Avoid Muscle Soreness What are the Causes of Muscle Soreness? You may have experienced muscle soreness at some point and this may be the result of heavy and strenuous workouts. Contrary to what you believe, such muscle…

Worst Way Vs Best Way To Help Knee Pain

Best Way To Help Knee Pain The Top 3 Deadly Knee Treatment Mistakes Avoid dangerous arthritis drugs, joint-destroying cortisone injections, and cartilage scarring micro-surgery. Multiple studies have confirmed these treatments can…

What Does Osteoarthritis Mean ?

What Does Osteoarthritis Mean ? The word Osteoarthritis is derived from the Greek term Osteo which means bone and arthritis which means joint inflammation. Its the oldest discovered health problem having been found in dinosaurs and…

Hip Dislocation After Surgery

Hip Dislocation After Surgery Hip Dislocation After Surgery Hip arthroscopy Hip arthroscopy is one of the most exciting and expanding fields of orthopedic surgery. Traditional surgery using larger open incisions has been performed on…