The cause may be, as a result of exertion, a viral infection or excessive physical activity. As for the treatment of multiple musculoskeletal pain.

Pain in the muscles or joints, without swelling or redness, may be the result of exertion, a viral infection or excessive physical activity; Sometimes there is no justifiable cause for joint or muscle pain. This pain is not arthritis, and rarely indicates the presence of a serious disease. Pain in the muscles or joints usually goes away on its own.

Pain in muscles or joints may be the result of thyroid disease, cancer, polymyositis or polymyalgia rheumatic, which is pain in the muscles of the neck, shoulders and hips, which can cause harm to elderly people. . The pain in the upper neck and at the base of the skull is often peripheral pain.

Fibromyalgia is characterized by muscle pain, tiredness and difficulty sleeping adequately. A person with fibromyalgia may also experience irritable bowel syndrome, morning stiffness, fear, memory loss and other symptoms.

See a doctor if you suffer from high body temperature, low weight or severe fatigue. In other cases, try to adopt home treatment for several weeks.

self treatment
Healthy habits of rest, physical activity and adequate sleep are important factors for musculoskeletal diseases. A gradual program that customizes increased physical activity can help restore muscle strength. Take a hot bath in a hot tub, massage and stretch as high as possible.

A common cause of muscle or joint pain is poor work habits. If you work on hard floors, try using shoes with foam insoles. If you work at a table, an appropriate chair can help you better. Many people feel better after changing their lifestyle, changing their job or changing their apartment. If your pain goes away on vacation, it’s possible that some of the problem stems from stress.

Over-the-counter pain relievers can help relieve your pain. Contact your doctor if your condition does not improve after three weeks.

Hot or cold?
It is desirable to warm or cool the painful areas at different times:

Cool the painful joints on the first day after the onset of inflammation.
Warm up the affected areas after the first stage of inflammation.
Cooling the affected area immediately after the injury reduces the amount of fluid and blood that penetrates into the joints or muscles, and helps reduce pain and swelling. Heating at a more advanced stage increases blood flow during recovery, making joints more flexible, and thus able to release tense muscles.

Physical activity is the most important component in treating fibromyalgia
Start with a specific physical activity and gradually increase the pace and intensity. Do stretching and stretching exercises to improve flexibility.
Increase physical activity to stimulate the heart and lungs.
It is useful for walking, hiking, swimming and riding. Avoid activities that have a potential for traumatic injury, such as jogging or tennis.
As you begin an exercise program, myofascial pain can get worse before it gets better.
It is important that you keep up with these activities. The feeling that the pain has subsided can be achieved after only a few months. The pain can last for several years with different degrees of pain, but the situation is improving.
If you do not feel better within two weeks, you should go to the doctor.
During your visit to the doctor
The doctor performs a physical exam and orders a blood test. In general, you will get advice like those described in the Home Remedies section.

If there is a specific joint in the body that is causing pain, a steroid injection can help.
Your doctor may decide to treat fibromyalgia with pain relievers or with other medications.

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The 3 most important ways to treat joint pain without complications | Duxpert
May 31, 2021 bone
Arthritis
Arthritis

Joint pain is a problem with many causes, but it usually occurs as a result of a joint injury or arthritis. It often occurs in the joints of the hands and knees. With time, the cartilage in the joint begins to break down, and the underlying bone begins to change. These changes usually develop slowly and get worse over time.

And through this article, we will deal in more detail about everything related to joint pain and reveal the most important causes, symptoms, methods of diagnosis and how to treat it.

Arthritis
Joint pain is inflammation that can affect the knees, part of the spine, or the joints in the palm of the hand.

Among the most common types of joint pain (osteoarthritis) causes the erosion of the joint cartilage. The function of the cartilage is that it is a means between the ends of the bones, and gives the possibility to move the joint without friction, but due to the weakness of the cartilage, damage to the joint can occur due to the friction of the bones together. Some, causing joint pain and restricted movement.

Joint pain symptoms.

Book a consultation with a world-class expert doctor with Duxpert before October 31 and get 35% off

The 3 most important ways to treat joint pain without 
Arthritis
Arthritis

Joint pain is a problem with many causes, but it usually occurs as a result of a joint injury or arthritis. It often occurs in the joints of the hands and knees. With time, the cartilage in the joint begins to break down, and the underlying bone begins to change. These changes usually develop slowly and get worse over time.

Through this article, we will discuss in more detail everything related to joint pain and reveal the most important causes, symptoms, methods of diagnosis and how to treat it through the doctor specialized in “Duxpert Health”.

Arthritis
Joint pain is inflammation that can affect the knees, part of the spine, or the joints in the palm of the hand.

Among the most common types of joint pain (osteoarthritis) causes the erosion of the joint cartilage. The function of the cartilage is that it is a means between the ends of the bones, and gives the possibility to move the joint without friction, but due to the weakness of the cartilage, damage to the joint can occur due to the friction of the bones together. Some, causing joint pain and restricted movement.

Joint pain symptoms

There are many symptoms, and in the next lines we will discuss the most common symptoms of joint pain, and they include the following:

1- There is severe swelling in the joint

2- The presence of inflammation and redness of the skin

3- Skin irritation

4- High fever

5- Weakness in the ability to move the joint

6- When moving the joint, sounds occur

7- Instability in the joint

8- Problems sleeping and causing depression

9- Joint stiffness for 20-30 minutes in the morning or after resting for a while.

Causes of joint pain
Among the causes of joint pain:

1- muscle tension

2- Frequent dislocation of the joint

3- Aging is one of the factors affecting joint pain

4- Roughness in the joints

5- Rheumatic muscle pain

6- Bacterial joint infections where bacteria come directly through a wound close to the joint, or indirectly through an infection in the body.

7- Gout is one of the causes of joint pain, gout, where gout affects men more than women by a large percentage, the rate of infection of women does not exceed 10-15%.

8- Septic arthritis, which occurs in a condition that causes pain, heat and swelling in the joint, up to the inability to move the joint.

Methods for diagnosing joint pain.

1- When diagnosing joint pain, doctors first try to determine if the joint pain is caused by a disease in the joints or by a disease that has spread in the body and the severe pain in the body needs immediate treatment.

2- Doctors perform some detailed examinations, such as examining fluids in the body to help determine the type of infection (such as blood – urine – joint fluid).

3- Examination through MRI or X-ray on the joint for diagnosis

4- Sometimes the joint pain is diagnosed incorrectly, then the treatment of the joints is not helpful. The main reason is due to the fact that the patient himself did not explain the complaint to the treating physician in detail, so it is very important to get a full description of all the feelings and medical history of the patient.

Methods for treating joint pain
Treating joint pain helps relieve symptoms and permanently improve the ability of the joints to function. Many cases need to combine different treatments with each other to reach the best treatment for the joint pain patient.

The goals of joint pain treatment include:

Relieve pain . Improve joint function. Prevent the disease from developing
There are many medications to treat joint pain, depending on the type of pain:

Pharmacological / non-pharmacological treatment
Pharmacological treatments:
1- Topical paints: they give immediate relief and help soften the joint.

2- Using topical pain relievers that relieve pain or taking non-steroidal anti-inflammatory drugs that are sold without a prescription; These options contribute to relieving pain, swelling, and inflammation, and among the advice given to people who suffer from joint pain: resorting to the option of massage, treatment through physical therapy or taking a warm bath, or stretching frequently, or getting Adequate rest.

3- Anti-inflammatory drugs: They help reduce pain and swelling.

4- Cortisone injections: They are useful in relieving pain and treating joint pain.

5- Filler injection: It is a modern treatment that contains a soft substance injected into the joint.

Non-pharmacological treatments:
1- Cold or hot compresses.

2- Appropriate exercise for the condition based on the diagnosis of the treating physician.